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Our brains need a well-rounded workout just like our bodies! Research has shown the benefits of keeping our mental abilities strong, and those who challenge their brains throughout their life have a lower risk of developing dementia and cognitive impairment. Tonia Vojtkofsky PsyD - a psychologist and brain health specialist - has put together a variety of fun exercises to challenge the full range of your cognitive functions, from memory and reasoning to language and visual-spatial skills. Start at the beginning and work your way through, or pick and choose which exercises you want to do each day - you'll be giving your brain the ultimate tune-up!

This book is an in-depth exploration of the curriculum of the first Waldorf school, expanding on the original 'Lehrplan'. Divided into sections, the book outlines Steiner's comments on schools and lessons in general, as well as many details on his thinking on specific issues ranging from different age groups to classroom decoration and arrangement. This important book for all Steiner-Waldorf teachers gets to the heart of Steiner's ideas on education and child development. Mylisa Larsen's tongue-in-cheek bedtime story about a role reversal between parents and a child pairs perfectly with Babette Cole's hilarious and bright watercolor illustrations. No one likes going to bed. And you're not even tired. You want to Keep Your Brain Stronger for Longer : 201 Brain Exercises to Maintain Your Mental Fitness download book stay up and have all sorts of fun adventures! But take a look at your parents. They're really tired. They're exhausted. But they just won't go to bed! Help them put down the cell phones, turn off the TV, stop cleaning the dishes, and go to bed! You might be small, but you can handle this task. Follow the instructions in this book and you'll have them snoring in no time. Debut author Mylisa Larsen teams up with Babette Cole, author-illustrator of Princess Smartypants and Dr. Dog, to present a bedtime story like you've never seen before!

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Author: Tonia Vojtkofsky,
Number of Pages: 304 pages
Published Date: 14 Jul 2016
Publisher: Short Books Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781780722849
Download Link: Click Here
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