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A leading international authority on food allergy and intolerance provides invaluable advice for achieving dramatic and long-lasting improvements in your health. * Explains how sensitivity to foods is responsible for many chronic and misdiagnosed ailments such as migraines, sinus problems, and persistent fatigue. * Includes a step-by-step process for identifying food allergies and intolerances and reshaping your diet for better health. Many people suffer from chronic, unexplained health problems-- migraine headaches, poor digestion, recurring sinus symptoms, aching muscles and joints, persistent fatigue--whose causes remain elusive, even to doctors. When conventional tests fail to provide a clear-cut diagnosis, doctors often suggest that these symptoms are due to stress or anxiety, but now Jonathan Brostoff and Linda Gamlin demonstrate that quite often food allergies and food intolerance are the true culprits in these situations. The authors provide clear explanations of the causes of, as well as the differences between, food allergies and food intolerance and offer numerous case studies on problems all too familiar to many readers. More important, they provide much-needed solutions and treatments for these problems. Along with a wealth of illustrations and charts, Food Allergies and Food Intolerance includes an invaluable step-by-step process for diagnosing food intolerance with a three-stage elimination diet and a system of gradual food reintroduction. A must for anyone who suspects a chronic condition may be linked to dietary sensitivity, Food Allergies and Food Intolerance supplies information that often results in dramatic and long-lasting improvement in people's health and in their lives.

An enchanting picture book with buttons to press to hear six well-known tunes from Tchaikovsky's famous ballet. A lovely gift for young ballet enthusiasts or those who have yet to discover the wonder of this brilliant ballet. In this Very Short Introduction, Darrel Ince looks at the basic concepts behind all computers; the changes in hardware and software that allowed computers to become so small and commonplace; the challenges produced by the computer revolution - especially whole new modes of cybercrime and security issues; the Internet and the advent of 'cloud computing'; and the promise of whole new horizons opening up with quantum computing, and even computing using DNA. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost Food Allergies and Food Intolerance: The Complete Guide to Their Identification and Treatment download PDF every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

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Author: Jonathan Brostoff,Linda Gamlin
Number of Pages: 470 pages
Published Date: 01 Apr 2000
Publisher: Healing Art Press
Publication Country: United States
Language: English
ISBN: 9780892818754
Download Link: Click Here
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